21 day Tummy by Liz Vaccariello Revolutionary diet targets belly

21 day Tummy by Liz Vaccariello Revolutionary diet targets belly

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RailroadTreasures offers the following item:
 
21 day Tummy by Liz Vaccariello Revolutionary diet targets belly
 
Based on the latest science, the 21-Day Tummy diet targets excess weight and belly fat while addressing the most common digestive disorders.  INCLUDES a code for a free year of Readers digest digital
Relieve digestive issues and shrink your waistline with the new, sensitive stomach meal plan from Liz Vaccariello, the New York Timesbest-selling author of The Digest Diet and Flat Belly Diet Series.
Lose the Belly Bloat and feel better fast 21-Day Tummy is designed specifically for people with temperamental tummies. You'll whittle your middle and discover which foods protect you from the main causes of digestive discomfort.
Say good-bye to your grumbling belly and start feeling good again. Let the 21-Day Tummy show you how!
Inside you'll find:
An easy-to-follow 21-day eating plan that minimizes shocking Belly Bully foods that cause discomfort and weight gain, while piling on soothing Belly Buddy foods.
more than 50 scrumptious recipes such as Tomato-Ginger Flank Steak, Chunky Chicken Couscous, Twice-Baked Potato with Pepper Hash, and Almost-Pumpkin Mini Pies.
inspirational stories and advice from real readers who tried the plan-one lost 19 pounds, another 4 belly inches, and everyone improved their digestive symptoms in just 3 weeks!
An optional equipment-free workout plan that helps to both sculpt and sooth your stomach with a mix of core strengthening, walking, and yoga.
21-Day Tummy is a fun, easy guide to healthy eating that will have a smaller, healthier you feeling better than, well, possibly ever!
DOES NOT INCLUDE the Reader's Digest subscription

All pictures are of the actual item.  If this is a railroad item, this material is obsolete and no longer in use by the railroad.  Please email with questions. Publishers of Train Shed Cyclopedias and Stephans Railroad Directories. Large inventory of railroad books and magazines. Thank you for buying from us.

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